Mindfulness and Well-being in the Workplace

ONLINE: This course will equip you with invaluable tools to effectively manage stress, cultivate resilience and adopt healthy habits for a more balanced life.

 

 

 

 


This Virtual PD session on Mindfulness and Well-being in the Workplace:
will run for 90 minutes.

In today’s fast paced world, nurturing mindfulness is crucial for building resilience, enhancing productivity and fostering overall workplace satisfaction. This course not only highlights the significance of mindfulness but also explores the evidence based PERMAH wellbeing model pioneered by Professor Martin Seligman. Join us as we equip you with invaluable tools to effectively manage stress, cultivate resilience and adopt healthy habits for a more balanced life.

Enrol today to acquire essential skills that will empower you to thrive in both your professional and personal endeavours.

Where: Zoom

When: Friday 19 April 2024 10am - 11.30am (AEST)

Course fee (GST Inclusive)

Members $130 / Non-members $176

ABOUT THE TRAINER

Bronwyn Hill

With a diverse background spanning more than two decades in Finance, Management, Business Development, People Leadership, and Business and Executive Coaching, Bronwyn is a versatile expert. She facilitates improved work experiences, aiding individuals in harmonizing work-life dynamics, cultivating wholesome routines, and extending her guidance to senior executives across both public and private sectors.

 Possessing a robust grasp of business operations and commercial insight, coupled with formal credentials in psychology, people management and a track record of adeptly guiding teams and individuals, Bronwyn is excellently positioned to support leaders and teams in achieving their utmost capabilities. Bronwyn's expertise lies in executive coaching, leadership development, well-being, as well as fostering growth in both professional and personal domains. To read more about Bronwyn's professional background, click here.

When
19/04/2024 10:00 AM - 11:30 AM
AUS Eastern Standard Time
Where
Online Event - Zoom

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